ny city

New York is too big a city to immediately and easily navigate, that there is to do and what not. Backwater tourist streets and insanely popular, and so crowded restaurants - not the best choice for the traveler, especially if visiting the "Big Apple" set aside a few days.



Do not eat in the "Tavern on the green"



When the annual turnover of the restaurant included in all imaginable and unimaginable guides, more than 40 million dollars, and the number of employees - 500 people, it hardly can be called a restaurant, per se. In any case, local residents do not believe this place worthy of visiting and did not take in a sense, by which it is so popular.



Food, in any case, nothing to do with. If you do not want to pay for a light lunch with a view of Central Park more than 50 dollars and then leave some money in the crowded gift shop - look for another option.



Better, go to The River Café (One Water Street, 718-522-5200). Food here is delicious, but the window opens the best in view of the East River, Brooklyn Bridge and Manhattan. And by the way, is a good ride for only $ 3 on a water taxi, the envelope of Dumbo area, going from 11-th pier right on Wall Street.



Do not ride a trishaw



As in all countries, except the south-east Asia, the tourist wiring does not promise anything but a waste of money and time. New York City bicyclist will not hesitate to take with you $ 25 for a ride in his open wagon for a distance of 20 houses. However, a taxi is not exactly user-friendly and not the budget way to move in the city.


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Better, use the local subway. If you do not expect it to close resemblance with the Moscow metro, rest assured, it will be interesting and convenient way to travel, working around the clock seven days a week. Moreover, here the best place to get a feel of urban flavor. At the same time, do not forget that New York can be perfect to walk. For example, just 20 minutes you can easily get from Times Square to

Central Park.



Do not buy hot dogs in the street



Despite the fact that stumbles on every corner, metal carts dealers sausages are the same symbol of New York as yellow cabs and the Empire State Building, it does not mean that we should try that with them for sale. Just photos "memorial site" will suffice.



It is better to go to one of the institutions, specializing in sausages and cook your own, delicious, hot dog. Look at Katzs Delicatessen (205 E. Houston Street, Lower East Side), where only 3 dollars and 10 cents you can eat a great sausage.

Or get your foot in the Union Square restaurant in Dogmatic (26 E. 17th Street, 212-414-0600), where the sausage is cooked from organic beef and pork, as well as serving delicious pastries, mint yogurt and other delights almost "home" cooking . In Crif Dogs (113 St. Marks Place, 212-614-2728) you'll find handmade smoked sausages with unusual sauces, avocado, cabbage, or cream cheese.



Do not climb on the roof of the Empire State Building


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Undoubtedly, a magnificent view from there, but when you reach up to him, it is unlikely you will force something to admire. For a start will have to defend in five different lines: the entrance to the elevator, to the cashier, another elevator, and finally in line to the observation deck itself. While waiting, taking advantage of your weakness, you will constantly harass vendors Fast Pass-s, traders souvenirs and postcards, and even photographers, offering to make your photo on the background of a very long queue.



Is better to go to the «Rainbow room» (30 Rockefeller Plaza, 65th floor, 212-632-5000) at the top of Rockefeller Center. Locals believe that any new experience better experience with a cocktail in hand. So, take a $ 20 savings on the rise in the Empire State Building and see the Manhattan from the height of the sixty-fifth floor. Despite the fact that the place is a tourist, local, too, did not stoop to that interpretation in its favor. Or, go to the observation deck Top of the Rock very close and look at the 70 th floor on those sipping cocktails in the Rainbow room.



Do not eat muffins in the bakery Magnolia



Since the pastry shop, located on the corner of Bleecker and West 11th, flashed in some of the episodes of Sex and the City, it is precipitated by Carrie fans and bored companions. The queue at the entrance to the weekend stretches around the block and neighborhood liberally littered with wrappers from cupcakes. In truth, pastries here too mealy and soft, too sweet glaze, and staff sullen. In fact, cafes, shown in the film no longer exists - the owner sold it long ago.



It is better to try the cakes filled with whipped cottage cheese, which are called «cannolis», and indeed are part of the city's history. Not have to go far, just go down on Bleecker Street and order kannoli and espresso in Roccos Pastry Shop (243 Bleecker Street, 212-242-6031).



Coffee here love even Italian immigrants. If the cakes do not give the rest to your imagination, go to the Cupcake Café (545 Ninth Avenue, 212-465-1530), where the pastries were done long before, as appeared Cafe Magnolia, and where it has not lost its authentic taste.



Do not ride on a carriage on Central Park



Perhaps, with a promotional booklet in front of your eyes and stand up scenes of romantic trip Woody Allen and Mariel Hemingway on the same route in the film Manhattan. But the reality has nothing to do with film. Horse trail will be sadly, the driver would be boring to talk nonsense, and you'll "enjoy" riding on ahead of the same cart.



It is better to wake up early in the morning and walk in the park on foot. Early in the morning the people here a little, lawn grass looks fresh and you can at your leisure to explore all 843 acres, was placed under the park. You can even smell the flowers, instead of horse manure, or watch a couple of famous hawks by day prefer not to show tourists.



Do not try to dine at restaurants in Times Square



Yes, of course, glowing neon Times Square attracts its historic aura and a special spirit of commerce, lingers here. But local restaurants unremarkable. Mainly concentrated in the district network Red Lobster, Applebees and Chevys Fresh Mex, in that you can go in any other place. But in Times Square to pay for the same food will have more.



Better, walk two blocks west to the vicinity of Hells Kitchen. This area is relatively recently become popular with young actors, writers and other talented young. And as such the public rarely dines at home, the demand for inexpensive, high quality and tasty food was quickly satisfied.



Here you can find all variety of world cuisine, from Vietnamese to Puerto Rican, from Greek to Italian and any other. The most popular places: Pam Real Thai (404 W. 49th St., 212-333-7500), Chimichurri Grill (606 9th Ave., 212-586-8655) and Esca (402 W. 43rd St.,

212-564-7272).



Do not watch comedy shows in Times Square



Walking across the square, you do not have time to fight back against intrusive questions "Do you like comedy. And the best option would be to pretend that you do not understand the English language. Barkers local clubs in this manner lure unsuspecting tourists to the heinous funny presentation, the price of the tickets for which are included couple of glasses of cheap alcohol cocktails. More tedious and boring spectacle is difficult to imagine.



Is better to go to the Upright Citizens Brigade (307 W. 26th St., 212-366-9176). At the show, tickets for which will cost $ 8, often appear Robbie Williams, Will Ferrell and Tina Fey. Mega stars a road to here their new ideas and it is possible that you will see something that later will become super popular with the public.

yoga

Yoga is becoming more fans thanks to the positive impact it has on human health and the emotional sphere. As the ancient system of strengthening the body and spirit, yoga reveals the previously untapped potential of human consciousness, as well as energy and physical body. High efficiency yoga due to its long history of more than five thousand years, during which this eastern practice has incorporated the best, harmonious effect on the body and mental health.



Yoga for beginners involves not only the performance of certain asanas and breathing exercises, but also anticipating their comprehensive study of the foundations of yoga.



Thus, it is impossible to understand yoga, you do not observe in the classroom some rules. For example, to lay a solid foundation for yoga, a combination of three factors: the calm, peace and fairness. Adherents of many Eastern practices agree that the disclosure of personal consciousness, as well as for his elevation to a higher spiritual level, you need to achieve, above all, peace of mind or, as they say, to achieve "the silence in the mind", because only a complete spiritual rest helps achieve the highest point of concentration. Gradually work with the body and breathing helps to accumulate a large amount of free energy. Fundamentals of Yoga are taught how to make rational use of stored energy and fully control it.



An important factor in yoga is a sincere desire to engage in it. Do not force yourself to do, since the main purpose of yoga - is getting pleasure and joy. If any of the days the person feels that working through force, it is better to miss one or two sessions and then, without any pangs of conscience, to return to yoga for beginners. If the absence of positive emotions associated with the duration of employment, or to perform certain asanas, it is better to reduce the yoga sessions to 20-30 minutes and do only those asanas, which requires the body. The main thing - this feeling of harmony, the pleasures of work and rest. Only such an attitude ensures harmonization of physical and mental health during the lessons of the eastern practice.



Yoga classes are inseparable from the performance of Pranayama or breathing practices that help to naturally change the state of consciousness and the physical condition of the organism. Regular breathing exercises develop the lungs and normalize the function of internal organs, endocrine glands, which positively affects the immune system of the human body. With the development of the lungs and improve gas exchange in greatly increased efficiency of the whole organism, and also activates the work of the brain. As one of the most effective ways to combat stress, pranayama stabilizes the nervous system, allows a person to be balanced and calm, improves concentration and focus.



Before yoga to relax and distract from all the emotions and extraneous thoughts. Closing his eyes, it is necessary to take the initial position of the first asana, then completely relax and stand still without moving, while concentrating on the quiet and calming the mind. With a completely relaxed body and quiet in my head slowly executed asana and on reaching the maximum limit again adopted a fixed posture, from which it slowly returned to its original position.



When performing yoga exercises importantly, you need to navigate - a feeling of comfort and lack of pain. The spine should try to keep straight, and all the slopes are not due to bending in the back, and thanks to a rotation in the hip joints.

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Performing asanas, one should not forget about breathing, which must remain free and not be beaten. Any unnatural or uncomfortable feelings after practices may indicate improper implementation. In this case it is better for some time to remove the things that cause problems or make them in a simplified form.



To successfully start yoga classes to implement them should be under the strict guidance of the instructor. This will help avoid many problems and from the outset will ensure the correct execution of asanas, breathing exercises.

fake work

The more people looking for work, the more crooks are on the job market. How not to be deceived?

Learn and be healthy



"Need advertising manager. Education on the spot "
On the phone were invited for an interview. On the site told me to take, but before you start to take a two-day courses cost 1500 rubles.



Indeed. Such courses (as an option - paid medical examination) did not guarantee it. After "training" you say: "Sorry, there are currently no vacancies" or "We have someone who we no longer valid. And sometimes you can even find companies where you are going to work.
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As it should be. Employer who is interested in the employee, is training for free after hiring. A medical examination is necessary only in certain areas, and often it is also held by the employer.

Place an pyramid

"You can become themselves superior and earn up to $ 1000 a week"
In the interview, I drew all sorts of complex patterns in the calculations of which it turned out that six months I'll be relaxing in the Caribbean. Meanwhile I should buy a consignment of goods for demonstration. What will draw more buyers, the more earned.

Indeed. You do not earn, advertising goods, and invest their money, to cite other people who also have to pay. There is a financial pyramid. The more deceived in its basis, the more money flows down to the top.



As it should be. Network marketing is well developed, many earn selling cosmetics from catalogs. To become a representative of the company, you need only fill out and sign a contract, then you get a starter kit (catalogs, directories of products, application forms, price lists, etc.), paid 100-150 rubles. I can work, buying goods with a solid discount.

Lipovaya employment: types of fraud

"I came to e-mail job, I agreed. The company was engaged in the manufacture of gift boxes, which I was invited to collect, and then the very same to sell them. Details for the assembly were 300 rubles. "Help me boss

"Employers are demanding assistant. Age from 18 to 60 years. Salary 80-100 thousand rubles "

Announcement flickered on a column. To the number answered that the main thing - the desire to earn. In place of the firm's representatives told the crowd of potential helpers boss, what exclusive diet pills, we can buy in bulk at a ridiculous price and then sell at retail for serious.



Indeed. Many inspiring stories after making bulk purchases. But the demand for a "cure" almost never caught. And in general for such ads can be either unskilled work up to putting up those same ads on posts.

As it should be. Serious salary on poles not dangle, and the requirement to "assistant manager" should be impressive.

DIY

"You are ready to earn from $ 500 a week and change your life? Then our proposal for you "

In the late announcement - the electronic address to which I wrote that it is ready. In response to a letter sent to news that the firm is engaged in manufacturing gift boxes, which to me and offered to collect. Necessary items I will deliver by mail or courier. For them, of course, must pay. Total 300 rubles.

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Indeed. Once you receive and pay for raw materials, you will know what your salary - in your hands: assemble the finished product and sell it. "Employer" does not intend to engage in marketing, pay you - too.

As it should be. Even before you receive details should be entered into a contract. And do not be lazy to check the physical address and phone numbers of the employer.

A crowd of people invited to an interview at the same time you should make you suspicious.

Evening - work

"Job Search with a guarantee. The best job for you "

At the meeting, agency staff suggested that I sign a contract in which the company agrees to provide me suitable vacancies and arrange an interview, and I - to pay for the search work for me 4000 rubles.



Indeed. You might even get an interview, but this does not mean that you will not refuse a job. Job advertisements can not meet you, and you - them. Naturally, any money you will not be returned, because nobody's fault that you did not come. The list of vacancies, which you provide, you will easily find for free in newspapers or the Internet.

As it should be. Most recruiting companies work with candidates for free, because the search for good employees they are paid by employers. And at the conclusion of the contract should be carefully read, what you are paying your money. If the "information services", then you do not have anything to complain about. Here mosquito nose will not undermine.

What should be alerted

Proposal anyway for something to pay - for the goods for courses, etc.
The presence of grammatical and spelling errors in your ad.

Specifying the address of the employer's mailbox on a free server (mail.ru, rambler.ru, etc.). Every large company has a website and corporate e-mail.
Crowds of people invited to the interview time with you.

Unreasonably high salaries.

No serious claims to the applicant (higher education, work experience, etc.).
Indistinct list of responsibilities.

Lack of comprehensive information about the employer.